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Anecdotal observations by John Thomas

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A/G Ratio (meaningful tests)

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Anecdotal observations by John Thomas

 

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A/G Ratio: is the ratio of albumin to globulins.

Overview

The A/G Ratio is an antiquated test that measures the ratio between albumin and globulins in the blood. It is one of a very few test numbers I pay any attention to.

I use it as a measure of where someone is at between birth and death; meaning, where you are on the curve.  It is NOT to be used for predicting the future, but to establish where you are at.

Range is 1.0 – 2.32 and the higher the number, the better. It measures the amount of albumin and globulin that leaked past the kidney nephrons into the urine. It is a good indicator of the condition of renal glands (kidneys) which loose efficiency with age.

You must specifically REQUEST this test if you want it included on a blood panel, and prepare for justification with your practitioner because he will not know this one and will ignore your request.  Remember, the patient know NOTHING!

Another useful test is called: CRP which stands for C-Reactive Protein which measures LOW-GRADE inflammation in the body’s terrain.  This test is common; however, few practitioners seem to know what to make of it unless the numbers are extremely high.

Ideally, you want a CRP reading of ZERO as in -0-. Anything is too much. Normal range is .5 – 10. If you suffer in any way, know that your CRP is elevated because it is a measure of inflammation and you can’t have pain or suffering unless you have inflammation. A reading of 1.0 is extremely high and should not be ignored.

Another useful measure of your terrain system is pH of urine.  See Acidity/Alkalinity in Glossary link below for a full discussion of terrain pH.

Lastly, a VERY IMPORTANT test is your blood’s ferritin level which is an indirect measure of iron STORED in your blood.  Approximately 80% of iron is stored in blood.  See Special Insights, How Iron Toxicity Affects Your Health by clicking hyperlink.

Common measures of blood pressure and pulse reflect systemic stress and hormonal imbalance between insulin and leptin.  Read Special Insights, Change Your Food Habits, Change Your Life by clicking hyperlink.

Personally, I ignore most medical tests because the standard answer is never, WHY?  Instead, all you hear is: take the purple pill 3x/day.  They don’t have a clue WHY you supposedly have the so-called, medical condition.

Your job is take care of yourself and steer clear of the sick-care system.  Once they instill you with fear and uncertainty, they own you!

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A1c (glycated hemoglobin/red blood cells)

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Anecdotal observations by John Thomas

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A1c: a three month “look-back” at blood sugar levels using glycation of red blood cells as the metric.  A1c is not a safe way to manage blood sugar, insulin-resistance or pre-diabetes.

A1c is used in place of fasting blood glucose readings previously used.

A1c ignores neurological deterioration and the ONGOING state of systemic, low-grade  inflammation and pre-diabetes that affects approximately 65% of the population who is are not clinical diabetics.

Overview

Elevated blood sugar causes ‘glycation’ [sugar coating] of red blood cells and neurologic deterioration.  Blood sugar levels above 90 is a condition of pre-diabetic insulin-resistance and low-grade inflammation of the body.  Elevated sugar levels leads to cognitive decline and formation of brain tangles associated with Alzheimers and dimentia.  Learn more.

Glycated hemoglobin is what the A1c test score is about.  A1c is very different than blood fasting blood glucose readings.  A1c looks BACKWARDS over three months which is the length of time red a blood cells exist before losing its nucleus which makes it a red blood corpuscle.  Red blood cells/corpuscles live for four months, three as a cell, and one as a corpuscle.

Contrary to medical theory which says if you maintain your A1c below 7,0 [and ideally below 5.5] you need not worry about diabetes.

A perfect A1c score ignores the inflammatory state of PRE-DIABETES witch is also a state of inflammatory, insulin-resistance.

Systemic, low-grade inflammation leads to eventual deterioration of the vital organs, cognitive decline and diabetes.

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Acid (acidic); alkaline (alkalinity)

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Anecdotal observations by John Thomas

 

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Acid: Having a pH value below 7.0 on the pH scale of 0-14; the opposite of alkaline.  Not the same as acidity.

Acidity: refers to the amount of acid waste stored in the tissues and circulating in body fluids [urine, saliva and lymph]; a condition that manifests in the face of insufficient bicarbonate reserves needed for de-acidification of acids in the system; the exact opposite of alkalinity.

Acidity is not pH and should not be confused with pH.  Acidity refers to total acid waste load that burden body tissues and fluids.  The more acid waste in the body, the higher acidity.

Alkaline: Having a pH value above 7.0 on the pH scale of 0-14; the opposite of acid.  Not the same as alkalinity.

Alkalinity: the exact opposite of acidity; a condition where bicarbonates are in sufficient supply and are available to offset and neutralize acid wastes in the body’s terrain.

Alkalinity is not pH.  Alkalinity refers to the body’s ability to buffer [neutralize] acidic hydrogen in circulation or locked-up in the tissues.   Body reserves of bicarbonate [reserve capacity] allows the body to manage and maintain pH.

Acid and alkaline are chemistry terms. In alternative medicine and health circles, the term alkaline is loosely and wrongly used to imply a patient’s level of alkalinity.  While it is true that healthy bodies are pH alkaline [above 7.0] and sick bodies are pH acidic pH [below 7.0],  both are bogus concepts.

Buffer [reserve] capacity is based on bicarbonate levels in reserve.  pH does NOT measure buffer reserves. pH is a measure of ‘potential’ hydrogen protons in circulation.

More…

The proton hydrogen is your body’s primary source of energy.  Food and water are primary hydrogen donors, fats are the most energy dense foods.  Calories are an irrelevant metric.

Sugar [C12H22O12] contains 22 hydrogens; water [H2O] contains 2 hydrogens.  Hydrogen is lifeforceThe body’s bio-electric energy comes from non-thermal burning and metabolism of hydrogen.

Hydrogen is what powers the sun.  ATP [adenosine-triphosphate] only powers cellular metabolism, and is a weak molecule compared to the hydrogen’s energy potential.

‘p’ in pH stands for potential [hydrogen]!  Digestion releases covalent-bonded hydrogen in food and water.  Inability to digest food and free hydrogen is THE issue!

Failure to metabolize hydrogen turns body-fluid [urine] pH acidic.  Hydrogen and metabolic waste are acidicUrine pH is a measure of unburned hydrogen ions in circulation.  Urine pH rises and falls as hydrogen ion levels rise and fall.

The better digestion, the more energy available for growth and repair.

Dis-ease and aging are side-effects of faulty hydrogen metabolism and maldigestion.

The Digestion Trio solves the maldigestion/hydrogen dilemma.  Ask for help.

See Special Insights, Cancer, Acidity, Fermentation & pH in the Archive link above/below.

Acid vs. Alkaline Body

Sickness and disease manifest in bodies containing excess waste; waste is acidic because it is saturated with ‘unburned’ hydrogen protons.  Waste is a substrate for growth of  bacteria, fungus and yeast.  Iron levels [as measured by ‘ferritin’ iron in blood influence low-grade inflammation levels and ultimately the manifestation of dis-ease.

Yeast produces massive amounts of acid waste byproducts that causes the body to grow ever more acidic.

For example, cancer is a condition of high acidity, low bicarbonate reserves and extreme toxicity from acid waste accumulation due to FERMENTATION of glucose sugars, as opposed to complete burning of glucose during glycolysis. Acidic waste is corrosive in nature. Waste degrades body tissues and damps vital organ function.

A waste filled body is a toxic environment favoring proliferation of parasites and pathogenic microbes. A marginally sick body (sub-clinically sick) has a urine pH in the range of 5-6 range, where bodies suffering from serious, degenerative dis-ease has a urine pH below 5.0 and if severe, below pH 4.0.

The idea that healthy bodies are alkaline is erroneous, even though this idea is popularly believed by alternative practitioners and their patients.  To understand this statement, review the word definitions at the beginning of this discussion.

Understanding the Puzzle

The key to understanding the health and alkalinity vs. disease and acidity puzzle must be understood in terms of TISSUE waste load levels and FLUID waste load levels.

Tissue waste levels are measured by their shadows. The shadows are called symptoms. Some symptoms can be measured by medical tests that lead to the status of a clinical condition. Subtle, shadowy symptoms are are sub-clinical.

Medical tests do not measure early sub-clinical symptoms of trouble in the making.

If you are paying attention and know what to look and watch for, you will discover a fantastic early warning system already built into your body.

Urine pH is a good indicator of waste already resident in the system.  For example, body odor is a classic symptom of trouble in the making. So is bad breath and subtle changes in skin and gums. Snoring, vision changes and compromised hearing are some more examples.

The Bio-electric Age Test in Chapter three of my book, Young Again! provides a comprehensive list of signs and symptoms to look for.

Early, subtle symptoms are unlike clinical measurements of: blood, hormones, albumin, etc.  Other subtle symptoms are: arthritis, fibromyalgia, eczema and gout, all of which scream acid waste overload.

Fluid waste levels are best gauged by measuring urine pH.  Blood is not a practical measure and saliva is less accurate. Urine is an easy and useful tool.

Readers should acquaint themselves wit the TERRAIN pH PROTOCOL to better understand the connection between pH and acidity/alkalinity.

Often, people LOADED with non circulating tissue-bound hydrogen waste ‘urine test’ within acceptable ranges and may not experience or measure as having health issues. This is not uncommon.

BUT, when circulating waste levels and tissue waste levels rise and overload the body’s ability to cope [buffer/neutralize] the acidic wase, healthy people either develop non-life threatening issues or they suddenly manifest serious, life threatening signs and symptoms overnight.

Sub-clinically sick people seldom see major trouble coming because they ignore subtle changes going on under the surface in their urine pH.  Good health is good until it isn’t.

pH must be understood in terms of tissue load levels, circulation levels of hydrogen protons and the body’s ability/inabiltiy to manage and buffer the acid.  Stress and and anxiety levels both affect and are affecty by acidic pH.  Inflammation is associated with excess waste and the pre-diabetic/diabetic state.

People with, so-called, pH balanced systems [7.0] often contain heavy loads of acidic waste which explains why [so-called] healthy people age poorly and die prematurely even though they live a healthy lifestyle.

Acceptable pH Range

Healthy bodies maintain urine pH of 6.8 – 7.2.  7.0 is NEUTRAL and not much is going on here.  Below 7.0 is acidic and the need to introduce bicarbonate to neutralize the acids exists.  The food you eat and your digestive efficiency greatly determine acid waste levels and circulating pH as measured by urine.

Baking soda is used to raise bicarbonate reserves in the body and neutralize excess hydrogen protons in circulation.  The target of 8.0 pH [urine] when achieved gets the best results.  pH is always allowed to return to 7.0 or below before additional baking soda [bicarbonate] is repeated at the rate of 1 tsp. in a glass of water.

NOTE: because soda is 65% sodium, the product Vitality Complex is taken along with the soda to prevent sodium invasion of the cells and reduction of the cellular energy molecule ATP.  Sodium invasion occurs when the cells and tissues suffer from a deficit of Essential Elements.

Additionally, soda needs something highly acidic to REACT WITH.  The best source is plain, old ascorbic acid [vitamin-C] in pill or capsule form washed down with the soda water mix.  DO NOT mix vitamin-C in cup with soda; you want the reaction to occur in your stomach, NOT in the glass.

DO NOT be concerned if pH in the low 6s or 5s or 4s does not respond to soda.  Poor response says the body is LOADED with acidic hydrogen waste that CONSUMES the bicarbonate.  When acid waste release slows, urine pH will rise more quickly and maintain longer between doses of soda.

pH will rise and fall throughout the day according to hydrogen proton levels circulating in the body fluid, URINE.  Do not rely on saliva pH as it is not as accurate as urine.

Such is the ongoing cycle of waste management.  Be sure and STUDY the following information.  Here is the link http://www.youngagainclub.com/terrain-ph-protocol.html

The lymphatic system is responsible for waste management and circulation of extracellular waste OUT of the tissue spaces; this is NOT the responsibility of the blood circulatory system.

Blood carries oxygen and nutrients into the tissues and carbon dioxide out.  Both of these are gases. The gateways OUT OF THE BODY for acidic waste are the liver (90%) and the kidneys (10%).

FYI:  pH 6.0 is ten times LESS ACID than pH 5.0, but neither pH is alkaline; one is simply less acid that the other.

Less acid is always desirable. This is a vitally important concept to understand if you wish to enjoy perpetually enjoy good health and not experience premature aging or early death.

Solutions

De-acidification of the body is an ongoing process. Every day, waste is produced and if it is not released from the system it accumulates in the tissues, organs and joints.

The absolute best and fastest way to remove accumulated structural waste from the body is by following the Tissue & Liver Protocol. You can read about it, here. Consider it your GET OUT OF JAIL CARD!

The Terrain pH Protocol should be practiced each and every day, forever, and you use pH test strips and guidance from YoungAgainClub to gauge decisions about pH.

The simplest daily routine you can adopt is the Enema Protocol.  Read about it here.

pH, Aging & Alkaline Water

Acidification of the body is a progressive process that takes place over one’s entire lifespan, but accelerates around age 244, again at age 35 and in the mid forties.

Drinking alkaline water and eating foods that are so-called alkaline forming has little to do with making the body more alkaline.  The health industry is overrun with half-baked experts who espouse all kinds of crackpot ideas.

YoungAgainClub.com was established to teach people what actually works and hopefully, enlarge their knowledge base in chemistry and the life sciences; specifically, CRITICAL THINKING not based on formalized training.

Except for the field of biochemistry, very few credentialed experts know much of anything.  And proof is to be found in all the sick and dying credentialed experts and patients who rely on them for direction and understanding.

Comments

Bad food, junk food and non-food, along with poor digestion, drive acid waste overload and slow deterioration of the liver and kidneys plus progressive, mitochondrial dysfunction.

Body acid/alkaline balance is greatly influenced by the regulatory hormones: insulin, leptin, adrenaline, cortisol and glucagon.  See Special Insights, Change Your Food Habits, Change Your Life.

Solutions

Suggestions

  1. Change your lifestyle and your diet.
  2. Embrace Young Again Club Protocols.
  3. Ask for help and be open to new ideas

Read my book, Young Again! 6th edition for additional information.  It is available FREE by download on the YoungAgainClub.com website!

See the terms: toxic, waste, lymph and scar tissue in the Glossary link below.

See Special Insights, OSTEOPOROSIS and GOUT in the Archive link below.

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Acid Reflux (GERD)

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Anecdotal Observations by John Thomas

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Acid Reflux [GERD]: a chronic symptom of mucosal damage that is WRONGLY blamed on a defective stomach valve and excess acid entering the esophagus.

Overview

Acid Reflux is a chronic condition involving many different aspects of gut dysfunction, bowel disorders and pre-diabetic, insulin resistance.

GERD is commonly referred to as heartburn and typically occurs in the evening and during sleep.  GERD is a forerunner of trouble in the making and should NOT BE IGNORED.

Inability to process food and regurgitation of food and stomach acid up into the esophagus damaging the mucous membranes of the esophagus.

Acid reflux is also known by the acronym, GERD which stands for: gastroesophageal reflux disease.  GERD is not a disease, but a symptom of thyroid dysfunction, hormone imbalance, reabsorption of discarded hormones [estrogen, progesterone, testosterone, cortisol and adrenalin] by the gut and liver, along with poor bowel function and sluggish bowels.

Please read Special Insights: Metabolic Syndrome, Pre-Diabetes and Insulin Resistance. 

While all of the above issues impact GERD, thyroid dysfunction plays a part in the story, as does depletion of essential elements which you can read about by clicking hyperlink.  Please note, people who suffer from acid reflux are over age 40, but the disorder gets progressively worse with age.  In other words, it is a condition of deterioration and degeneration, NOT a disease.

Acid reflux also involves fungal takeover of the intestinal tract [i.e. fungi sinking their roots [called hypha] into the gut wall and production of potent mycotoxins that seize control of thyroid metabolism and regulatory hormones.  See the Mold & Fungus Protocol [click link].

Contrary to medical folklore, acid reflux has NOTHING to do with explanations  commonly provided by practitioners and so-called, experts.

Stomach acidity is NOT the cause of acid reflux, but LACK OF PRODUCTION of hydrochloric acid for digestion of proteins [in the stomach] most certainly is involved.

If you wish help or guidance, email or click here.

Additional Factors Of GERD [Acid Reflux]

When food cannot flow from the stomach into the intestine as intended, it has no place to go but up the esophagus because pyloric sphincter at the entrance to the stomach fails to close allowing food to enter the esophagus, particularly at night when people are in sleep position.

The bowel should empty at least three times a day, in line with eating three times a day.  The ratio should be 1:1; meaning one movement for each meal.

A meal to bowel ratio of less than 1:1 is called, constipation! What people think of as normal [for them] is not normal, at all.  Rather it is a sluggish bowel that is often the result of use of antibiotics and a dysfunctional mucosa and microbiota.

Please note, bowel function diminishes as people age, and with it comes acid reflux and hiatal hernia.  These conditions seldom manifest in people under age 35. [Both conditions are symptomatic of aging and degeneration.  Do not ignore them!]

Constipation is symptomatic of fungal infestation, poor diet, poor digestion, thyroid dysfunction, intake of sugar/sweets, failure to drink enough water and a sick, inflamed liver/gallbladder. Sluggish bowel is also influenced by resistance to the regulatory hormones: insulin and leptin (discussed below).

Hiatal Hernia

Hiatal hernia is common among people who suffer acid reflux, and although they are very different issues, they have common origins.

Hiatal hernia is the product of 20 feet of backed-up intestine exerting upward pressure against the diaphragm [the flat, sheet-like muscle, separating the thoracic cavity (chest) from the peritoneal cavity (belly) that houses the stomach, small intestine, gut, pancreas, colon, liver, prostate, ovaries, uterus and spleen.

Continuous pressure against the diaphragm from a backed-up intestinal tract and bowel [along with deterioration of the connective tissues, of which the diaphragm muscle is one] causes hiatal hernia, a condition where the diaphragm surrounding the esophagus pulls away allowing the stomach to protrude up into the thoracic cavity (chest) where it does not belong.

Surgery for hiatal hernia is a very bad idea and does not work due to surgical inability to close the opening in the diaphragm around the esophagus.  Better to address the causes.

The diaphragm is made of connective tissue (muscle) and as people age, the connective tissues of the body fail to maintain and regenerate.  It is the inability to regenerate that prevents successful surgical intervention for hiatal hernia.  Behind tissue breakdown is INFLAMMATION caused all of the factors listed above.

The issues behind the original hernia must be addressed or the problem will grow progressively worse.  The longer acid reflux and hiatal hernia are ignored, the uglier these conditions become, so deal with them early on by asking for guidance.

Hiatal hernia produces pain and discomfort, but, acid reflux leads to esophageal cancer because of damage to the delicate mucous membranes of the esophagus.

Factors That Contribute to Acid Reflux

See Special Insights, Change Your Food Habits, Change Your Life for more details on this important subject.

The Autoimmune Attack Cycle and Sugar/Alcohol Cycle also play important roles in bringing about autoimmune responses, like eczema and psoriasis to outright autoimmune attacks, like asthma and fibromyalgia,  where the body attacks itself.

See, Inflammation & Your Future [Special Edition!] and The Sense Of, Well-being! Examples & Notes From The Field.

Solutions for Acid Reflux

The wise individual practices the YAC Enema Protocol daily to train the body to release waste in timely fashion, keyed to meals.

The Tissue & Liver Protocol is everyone’s GET OUT OF JAIL CARD because it allows a person to undo the damage imposed by poor lifestyle choices over many years.  Us it to speed the aging reversal process and lift years of abuse from overloaded tissues and joints.

If you wish help and  guidance, click here.

Comments on Acid Reflux

Colon polyps are not colon cancer, and removing them presents HUGE RISKS!  Better to address why you have them or never develop them in the first place.  See Colonoscopy (polyps) here.

The body can reverse most conditions and heal itself if given the opportunity, and YOU are the only one who can provide the opportunity!

Restoration of the body’s terrain is a Young Again Club concept.

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Acid/Alkaline Cycle

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Anecdotal observations by John Thomas

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Acids/Alkaline [AA] Cycle: is the rythmic cycle of the body as it attempts to regulate pH of body tissues and metabolism.

Overview

The AA Cycle can be summarized as follows:

Bicarbonate raises pH so the body can safely release stored acids.  Release of acids drives pH, down and bicarbonates drive pH up.  Up and down; up and down, that’s the process.  

The Acid Alkaline Cycle goes on perpetually from birth until, death.  When supplied with bicarbonate, tissues become less acidic and the body grows younger.   

More…

 

The proton hydrogen is your body’s primary source of energy.  Food and water are primary hydrogen donors, fats are the most energy dense foods.  Calories are an irrelevant metric.

Sugar [C12H22O12] contains 22 hydrogens; water [H2O] contains 2 hydrogens.  Hydrogen is lifeforceThe body’s bio-electric energy comes from non-thermal burning and metabolism of hydrogen.

Hydrogen is what powers the sun.  ATP [adenosine-triphosphate] only powers cellular metabolism, and is a weak molecule compared to the hydrogen’s energy potential.

‘p’ in pH stands for potential [hydrogen]!  Digestion releases covalent-bonded hydrogen in food and water.  Inability to digest food and free hydrogen is THE issue!

Failure to metabolize hydrogen turns body-fluid [urine] pH acidic.  Hydrogen and metabolic waste are acidicUrine pH is a measure of unburned hydrogen ions in circulation.  Urine pH rises and falls as hydrogen ion levels rise and fall.

The better digestion, the more energy available for growth and repair.

Terrain acidification causes urine pH to rise on the acid side, and muscle loss to accelerate!  pH stands for potential hydrogen.  Unburned hydrogen from UNDIGESTED food proteins is the effect of MALDIGESTION!  [The Terrain pH Protocol and Digestion Trio manage these issues.]

Hydrogen powers the Sun and it powers the body [ATP only powers the cell].  Inability to [non-thermally] burn hydrogen limits energy production from food and spikes circulating hydrogen proton levels, causing urine pH to become acidic.  Urine pH measures circulating, unburned, hydrogen protons, and the better digestion is the less unburned hydrogen in saliva, lymph, and urine.  Read about HydrogenMagic, here.]

Terrain management is about hydrogen management, not alkalinity.  Alkalinity as popularly accepted ignores non-circulating, tissuebound hydrogen.  The Terrain pH Protocol frees tissue-bound hydrogen.  [This example of Applied Physiology is counter to physiology taught at university.  [Please read again.]

Dis-ease and aging are side-effects of faulty hydrogen metabolism and maldigestion.

The Digestion Trio solves the maldigestion/hydrogen dilemma.  Ask for help.

The Terrain pH Protocol is how you manage the Acid/Alkaline Cycle.  The protocol is FREE!  Check it, out.

To learn more, read Special Insights, Cancer, Acidity, pH & Fermentation.

Suggestions: 

  1. Change your lifestyle and your diet.
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Acne (psoriasis, eczema)

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