Stress & Emotional Anxiety; Depression; Anger ; Behavior

Please select from the menu above

Anecdotal observations by John Thomas

Return to Glossary
Go to Programs & Protocols
Special Insights Archive
Go to Home Page

Stress (emotional anxiety, depression, anger & behavior): are an organism’s response to a stressor such as an environmental condition or a  psychological stimulus.


Stress, anxiety and depression are the by-products of systemic toxicity and lack of regulatory balance of the hormones: leptin, insulin, adrenaline and cortisol.

Please read Special Insights, Pre-Diabetes & Premature Aging listed in the Archive link above and below.

Please read Special Insights, Change Your Food Habits, Change Your Life here to better understand regulatory hormones by clicking on hyperlink.

Depression is reflective of physical and psychological stress on body, mind and spirit. The effects of stress & emotional anxiety (SEA) varies greatly from person to person, but ALWAYS has an undercurrent of insulin/leptin/adrenaline resistance in play.

How you ‘cope’  or fail to cope with stress and anxiety, and your sex, are determine the effects and damage they inflict upon to the small intestinal gut wall where the immune system is located and on your pancreas functions and brain response to hormone resistance.

Diet, digestion and dietary habits play a HUGE role in coping skills for stress and anxiety, For example: sweets and undigested proteins escalate irritability and behavioral problems, and more often than not, are at the very core of anger outbursts and mood swings that seem to appear out of nowhere and disappear for no apparent reason.

Stress and anxiety accounts for at least 50% of damage incurred by the gut wall by age 35. No one is immune to the effects.

Furthermore, Stress and anxiety initiates and drives the Sugar/Alcohol Cycle and the Autoimmune Attack Cycle™ that haunts the general population.

Additional factors are: dietary sweets and alcohol, drugs and NSAIDS, junk food and antibiotics. Incomplete digestion of food creates and fuels damage on the body’s terrain and affects everyone by age 35.

After age 35, the immune system goes into the ATTACK MODE and the older you are the more pronounced will be the effects of stress and emotional anxiety on health and physiology.

Stress and anxiety can be the deciding factors as to how fast you age and what forms of ill health and suffering you will incur.

The Autoimmune Attack Cycle can be broken and hormone resistance can be rectifed, IF AND  ONLY IF, a person is willing to follow directed protocols and  change their lifestyle and dietary habits.

Only then can the body can heal and regenerate.

The choice is yours.


  1. Change your lifestyle and your diet.
  2. Embrace Young Again Club Protocols.
  3. Ask for help and be open to new ideas.

The Tissue & Liver Protocol is the quickest way to detoxify your body’s terrain.

The more the gut wall heals, the better people cope with stress and emotional anxiety as well as the ability to shut-down food cravings.

I would remind the reader that it is the ‘physical’ body that drags us to the graveyard, not mind and spirit.

Read Special Insights, Pre-Diabetes & Aging in Archive link below.

Also, see Digestion, Inflammation, Gut and Terrain in Glossary link below.

Return to Glossary
Go to Programs & Protocols
Special Insights Archive
Go to Home Page