Bone Turnover Rate [BTR]

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Anecdotal observations by John Thomas

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Bone Turnover Rate [BTR] is the rate [in years] that it takes for the body to build new bone to replace existing bone.  BTR is a description of skeletal, metabolic rate.

The BTR for a twenty-year old is seven years.  By age forty BTR is 12 years; age fifty, 15 years; and age sixty and beyond, 20+ years.  Skeletal degeneration and digestion are closely related issues that progressively go downhill together around ages 24, 35, 50, 60, 70 and beyond.

Your bio-electric age as discussed in the book, Young Again! includes all aspects of body physiology, metabolic rate, signs, symptoms and structure.

Suggestions

  1. Change your lifestyle and your diet.
  2. Embrace Young Again Club Protocols.
  3. Ask for guidance and be open to new ideas.

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