Anecdotal observations

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Monosaccharide: is the simplest form of sugar.

Overview

When two monosaccharides combine and form a new and different sugar molecule, they are called a disaccharide sugar.

Monosaccharides have unhealthy and even dangerous characteristics, such as: the ability to be directly absorbed into the blood stream via the small intestine. They trigger insulin response by the pancreas and create hormonal resistance of both insulin and leptin which are regulatory hormones. Please read Special Insights, Change Your Food Habits, Change Your Life by clicking hyperlink.

Monosaccharide sugars fuel SYSTEMIC stress and inflammation throughout the body and drive down body electrolyte levels.

Gray hair and volatile mood swings and depression are effects of monosaccharide ingestion. For example, alcoholics who turn violent experience extreme blood sugar swings that drive anti-social behavior.

Fruit and juices and soft drinks are loaded with fructose and monosaccharide sugars and are extremely inflammatory and fed both the Sugar/Alcohol Cycle and the Autoimmune Attack Cycle. Read about them by clicking hyperlinks.

Nothing is more inflammatory to the body than monosaccharide sugar. Avoid them.

Suggestions

1. Change your lifestyle and your diet.
2. Embrace Young Again Club Protocols.
3. Ask for help and be open to new ideas.

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Go to Programs & Protocols
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