Anecdotal observations by John Thomas

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Hemorrhoids: are vascular structures (veins) in the anal muscle [canal] that become swollen and engorged and bleed when torn by passing of stool.

Overview

Hemorrhoids are a condition of neglect and abuse that result from some or all of the following issues: not drinking enough water, lack of dietary fiber, straining while moving bowels, failure to assume full squat position during defecation (failure to elevate feet approximately 12 inches during defecation (i.e. the standard sitting, toilet position), insufficient bile production, poor liver function, eating sweets, lack of exercise, failure to follow a disciplined, predictable daily lifestyle, failure to move bowels when nature calls, eating too many carbohydrates, failure to fully digest food proteins, fats and carbohydrates, use of medications and NSAIDS.

Failure to practice Low Enema Protocol is the single greatest cause of hemorrhoid occurrance.

Unless beyond repair, hemorrhoids shrink if the above issues are addressed.

Suggestions

1. Change your lifestyle and your diet.
2. Embrace Young Again Club Protocols.
3. Ask for help and be open to new ideas.

Be sure to read the 6^th edition of the book, Young Again! 

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