Anecdotal observations by John Thomas

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Anabolism: is the building-up process of growth and repair where catabolism is the exact opposite.

Anabolic lifeforce: is the essence of life, meaning the stronger your lifeforce energy, the more vibrant is the total of your energy profile that comprises body, mind and spirit.

Overview

Anabolism is the ‘state’ in which the body heals, grows and repairs; a condition of youthfullness vs. symptoms old age.

The body reaches anabolic peak by age 24; degeneration accelerated by age 35.

Anabolism and puberty parallel each other just as catabolism and menopause/andropause parallel each other. Each is a mirror image of the other at opposite ends of the aging spectrum.

Regardless of one’s calendar age, anabolism must be achieved and maintained perpetually or else the body automatically deteriorate.

The following factors affect one’s ability to live in a state of ‘anabolism’: eight  hours of deep sleep nightly, three to five bowel movements a day, complete digestion of food and AVOIDANCE of age-related maldigestion, avoidance of insulin-leptin resistance and Metabolic Syndrome, healthy diet; absence of a junk diet, exercise, plenty of healthy water, magnesium ion sufficiency and a transport to move Mg ions OUT OF BLOOD,  ACROSS CELL MEMBRANES AND INTO THE ELECTRON TRANSPORT CHAIN OF THE MITOCHONDRIA where hydrogen is converted to anabolic energy.

FYI: the cellular energy molecule ATP [adenosine triphostate] fuels cellular energy only, where anabolic energy is the end product of hydrogen metabolism.  These are NOT the same thing.

It is best to only consume 1. two meals, 2. take-in of large amounts of dietary fat (think butter, coconut fat, lard), and 3. drink enough clean, pure water to pee every two hours, 4. make sure your are using the Digestive TRIO to insure assimilation of dietary fat by the liver, 5. avoid dietary sweets (sugar, fruit, fruit juice and alcohol), and finally, 6. continuously monitor the pH of your terrain by testing your urine.

NOTE: EVERY GLASS OF WATER SHOULD CONTAIN A GENEROUS SUPPLY OF ACTIVATED MAGNESIUM IONS IF YOU ARE USING LIQUID FORM OR SEA SULFATE TABLES IF YOU ARE USING TABLETED FORM].

See Germ Theory of Disease, Inflammation and Terrain to learn more.

Read the 6^th edition of the book, Young Again! for a full discussion of anabolism.

Solutions

1. Change your lifestyle and your diet.
2. Embrace Young Again Club Protocols.
3. Ask for help and be open to new ideas

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