This Special Insight discusses the side effects of carbohydrate dependence,why people crave carbs, how they affect hormones and how to minimize their effects.  To learn more, read on. Mission: I write because I see that what we are told does not match up with the truth.  My mission is to deliver truth and perspective on matters of health and longevity.  Truth […]

SPECIAL EDITION This Special Insight discusses the side effects of carbohydrate dependence; why people crave carbs and why you are better off without [most of] them in your diet.  To learn more, read on. Mission: I write because I see that what we are told does not match up with the truth.  My mission is […]

Survival with your health intact is the name of the game no matter what the threat or epidemic!  And, if ever there was a time to embrace the Young Again! concept of terrain management, now is that time!  Good times are just around the corner and you will need good health to enjoy them. The […]

The body ages when: fluid circulation stalls, waste accumulates and oxygen levels are insufficient to maintain health and vitality. To learn more, read on. What are the factors that influence aging? How does the body actually reverse the aging process? Why is the reversal process so elusive and difficult to achieve? The body ages by […]

[Regenerate Your Bones BEFORE Trouble Knocks] ∙ Anecdotal Observations ∙ Bone and connective-tissue deterioration are 100% predictable unless people make the effort to reverse the aging process!  Two symptoms are osteoporosis and loss of muscle mass.  Osteoporosis is not what people think it is, and osteopenia is a fabricated, medical farce!  Fact is both conditions […]

Undermines Health & Vitality ∙ Anecdotal Observations ∙ Clinical scurvy haunted sailors and travelers for thousands of years, causing untold death and suffering.  And like pellagra and beriberi of the 19th and 20th centuries and COVID in the 21st century, scurvy was mischaracterized by medical authorities as infection by foreign agents.  Fact is they got […]

[No Purchase Required] ∙ Anecdotal Observations ∙ Dietary fats are crucial for healthy metabolism, but oils are inflammatory!  Oils are lipids, but oils are NOT fats, and keto metabolism relies on dietary fats, bioactive magnesium ions, and copper ions.  Coconut fat and lauric acid are useful when taken immediately before meals or in place of […]

[Dynamics of Weight Metabolism] ∙ Anecdotal Observations ∙ Overweight and obesity are epidemic, but not for the reasons people think or for the reasons experts claim.  This report identifies core issues that sabotage metabolism and cause people [of all ages] to put -on weight and grow their waistlines.  Now, for the first time, the physiology […]

Special In-Depth Report ∙ Anecdotal Observations ∙ Dietary fermentation and fermentable dietary fiber play preemptive roles in PREVENTING and dealing with cancer, but not for reasons readers might think.  Fermentation is a powerful natural strategy to keep your name off the cancer roster.  To learn more, read on. Today’s Special Insight identifies the PRIMARY physiologic […]

[A Closely Held Secret, Revealed!] ∙ Anecdotal Observations ∙ Readers ask me to share my secrets of physical regeneration.  Today, I share a closely held secret.  But first, let’s review key aspects of the Young Again Club Lifestyle, concepts of fundamental importance, and some of which cost little or nothing to implement!   To learn more, […]

Autoimmunity, Mental Decay & Saliva pH [Dentistry’s Ongoing Fall-From-Grace!] ∙ Anecdotal Observations ∙ Teeth are supposed to last a lifetime, but they seldom do.  Did God mess-up?  Fact is, the longer you live, the more important are your teeth.  Readers who embrace this report will keep their teeth longer and avoid suffering and unnecessary expense.  […]

Making Your Own B-vitamins [A Dietary Gift From The Vikings] ∙ Anecdotal Observations ∙ The human body is designed to heal itself and fermenting food in your colon is the perfect way to make it happen!  Fermentation is how the body makes its own B-vitamins.  Fermented food eases premature  aging and dis-ease.  Fermented food is […]

Food doesn’t taste like food anymore! It’s flavorless and worse, it has no lifeforce with which to nourish the body. As Tom Hanks famously said in the movie Apollo 13 “Houston, we have a problem!” To learn more, read on.Malnourishment On A Full BellyMalnourishment drives aging and dis-ease more than any other factor. Food lacks […]

The Game Of Leapfrog Medicine ∙ Anecdotal Observations ∙ Treatment for a condition you don’t have is far worse than misdiagnosis, and both are common.  This report will help you keep your name OFF the sick-care roster.  To learn more, read on. Most of what is believed about things medical is NOT settled science, so […]

Superb Health Without Diabetes ∙ Anecdotal Observations ∙ Blood sugar and insulin/leptin issues affect everyone sooner or later!  This report is about helping yourself and avoiding the A1c sugar-trap.  Avoid involvement in sick-care medicine and you will have a better life.  To learn more, read on. Your author is aware that this report may be […]

Bye, Bye Osteoporosis!  Hello, New Skeleton! ∙ Anecdotal Observations ∙ When you grow new bones you change the game!  Now you can renew your bones, cartilage, ligaments, tendons and skeleton by naturally reversing the effects of osteoporosis as never before. Avoiding osteoporosis and the suffering that comes with it should be everyone’s TOP PRIORITY!  Healthy […]

A New Year’s Gift For All This holiday season readers get a double!  A very valuable gift plus valuable real-life lessons to help readers avoid suffering and unnecessary entrapment in the sick-care medical system.  The lessons offered are but a few days old.  Learn how John Thomas solved a major health issue that brewed for […]

Vaxx Madness Is Upon Us [It’s Time For ‘Plan B’] ∙ Anecdotal Observations ∙ This report is a plan of action for protecting yourself from VAXX madness.  Regulatory compliance without suffering the adverse side-effects of VAXXES is a very, tall order.  In this report, the term VAXX substitutes for ‘sensitive’ words to avoid media censoring.  […]

. Anecdotal Observations . Two-hundred million years ago, nature created a unique way to boost health, remove heavy metals, neutralize food contaminants [glyphosate] and protect against the corrosive effects of wi-fi radiation.  The remedy for health challenges of the 21st Century come from earth’s geologic past, and it comes at a time people are severely […]

Make your sweetie’s Valentine’s Day [and your own] the best ever with perpetual good health and resurrected immunity.  To learn how to make these things happen in your life, read on. Observation: Sick-care is collapsing and people need guidance and valid information when self-care is their only option.  Good doctors are shackled and they are […]

ANNOUNCEMENT!  To celebrate 25 years next month [April, 2019], John Thomas is giving everyone a FREE bottle of his new product called, Icelandic Magic IBX.  Look for the story behind it later this month.  Icelandic Magic is a powerful way to naturally improve your health, and it’s easy to use, too!  Icelandic Magic is a […]

Compromised immunity is responsible for the increase of mysterious diseases and infections confronting the populace.  This report identifies the causes and the culprits, and most importantly, teaches you how to restore your immune system to the level it was the day you were born.  To learn more, read on. Mission: I write because I see […]

Diabetes and Alzheimer’s are epidemic!  Yet, we are we told, “Blood sugar between 90 and 120 is normal and fine?”  Normal [as in, common] yes; fine, no!  Blood sugar over 90 is a pre-diabetic state that has everything to do with suffering and disease.  To learn more, read on. Mission: I write because I see […]

Hello, Readers!  Thanks for the feedback you provide.  In helps refine my thought process, and when combined with hundreds of live conversations each week, I am able to measure the pulse of what is really going on out there.  Read on to learn more. [The red pill vs. blue pill reference (above) comes from the […]

Make your sweetie’s Valentine’s Day [and your own] the best ever with perpetual good health and resurrected immunity.  To learn how to make these things happen in your life, read on. Observation: Sick-care is collapsing and people will need guidance and valid information when self-care is their only option.  Good doctors are shackled, and they […]

Medical science is replete with mistruths and sometimes, outright lies.  Heart disease and gout are two examples of imaginary diseases and misinterpreted, symptoms.  To learn more, read on. Misdiagnosis is a big problem, but treatment for symptoms of imaginary disease is, worse.  Behind a  missing diagnosis you will always find misinterpreted test results and false […]

The sense of well-being is a wonderful thing!  Problem is, few people know well-being on a daily basis and fewer still remember what well-being feels like. Today’s letter provides seven examples of recovery of immune function and regeneration of one’s health.  To learn more, read on. Mission: I write because I see that what we […]

It seems belly fat is now, epidemic!  But I can assure you, people are growing flaps [and pouches] for all the wrong reasons and don’t know, why.  Do you?  To learn more, read on. Today’s Special Insights looks at the factors behind the belly fat phenomenon, how to avoid it and how to rid yourself […]

  Eye color and hair color have meaning.  Both are terrain issues, neither are fixed and genetics and DNA have nothing to do with either of them.  To learn more, read on. This edition of Special Insights pertains to everyone.  It contains your author’s health history, by crisis.  This is Number Three of the Missing […]

Bad breath and body odor are very misunderstood symptoms, and the forces behind them are the same forces that deprive us of good health and longevity.  To learn more, read on. If you are unhappy with your present health status or you wish to avoid chronic dis-ease in the years ahead, give this report the […]

If you are unhappy with your present health status and you wish to avoid chronic dis-ease in the years ahead, give this report the attention it deserves.  To learn more, read on. This Special Insights is a review of core issues central to health and longevity; issues and topics that are fundamental in nature and […]

  They tell us, “Blood sugar between 90 and 130 is normal and fine.”  Normal yes, fine, no!  Blood sugar over 90 is a pre-diabetic condition that you dare not ignore.  To learn more, read on. Mission: I write because I see that what we are told does not match up with the truth.  My […]

Contrary to urban legend, jetlag has nothing to do with time zones and everything to do with how your terrain copes with stress and change!  Read on to learn more. Jet lag and food related travel illness have perplexed millions of people since air travel became common.  Popular beliefs about these issues are misconceptions.  Here […]