Hypothyroidism (low thyroid)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Hypothyroidism: low or sluggish thyroid activity with low production and conversion of T-4 to T-3 thyroid hormone.  Interference from related metabolic factors that influence if and how responsive the thyroid gland responds to other metabolic […]

Powerful New Product ReSet™ Bio-Friendly Lauric Acid A Naturally Effective Health Food Booster

ReSet™ contains bio-active Lauric Acid from coconut oil that is useful for viral, bacterial and yeast related problems, such as:  colds, influenza, herpes, shingles, congestion and more. Lauric Acid is great for bladder and prostate inflammation, mood swings, sinus/bronchial mucous and degenerative ‘dis-ease’.  Use it to maintain a healthy ‘terrain’ environment. ReSet reduces reliance on […]

Normoralization

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Normalization: is the process by which the body restores and regenerates.  Implied in the definition is the idea that we kill our bodies by choice and lifestyle and deny it the opportunity to maintain homeostasis. […]

Liver (Non-Alcoholic Fatty Liver Dis-ease)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Non-Alcoholic Fatty Liver Dis-ease: is an umbrella description of an unhealthy liver whose percentage make-up of fat is unhealthy and of poor metabolic function. Overview Fatty liver dis-ease is a condition, NOT a disease!  It […]

Unopposed Estrogen & Testosterone Dominance

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Unopposed Estrogen Dominance: a condition where estrogen dominates over other sexual hormones, such as testosterone, progesterone, etc. due to insufficiency or because mold and fungal mycotoxins have hijacked hormone receptors and disrupted normal physiology by […]

Blood Sugar

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Blood Sugar: refers to the amount of glucose sugar circulating in the blood. Overview Blood sugar tests identify the quantity of sugar circulating in blood at the moment of test, but the  measurements do not […]

Hormone resistance (hormones non-sexual)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Regulatory Hormones: are hormones that regulate and help maintain balance and rhythm of metabolism and physiology. Overview This discussion is limited to the regulatory hormones leptin, insulin, adrenaline, thyroid and glucagon.  For a discussion of […]

Leptin & Insulin Resistance

Anecdotal observatons by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Leptin: is a regulatory hormone produced by your fat cells to SIGNAL satiety (fullness) to prevent further eating and prevent overproduction of insulin, insulin-resistance at the cell level and formation of excess fat. If your […]

Metabolic Syndrome

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Metabolic Syndrome [official definition]:  a collection of medically-related symptoms categorized by sick-care medicine as ‘mysterious’ that include cardiovascular-disease, diabetes, kidney [renal] problems, abdominal fat, high serum triglycerides, obesity, elevated blood pressure (hypertension) and low HDL […]

Calcification (calcify)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Calcification: deposition of calcium in the body. Overview Calcification of the soft tissues is abnormal.  Laying down of new bone or remodeling of existing bone is normal.  Calcium plays important roles in body metabolism and […]

The Other Side Of The Alcohol Story Food Cravings, Alcohol & Over Eating

Alcoholism does not necessarily refer to consumption of alcohol in the traditional sense.  There is another form of alcoholism that is far more insidious, and few recognize the problem because society as a whole is caught-up in it.  To learn more, read on. Observation: Sick-care is collapsing and people will need guidance and valid information […]

Cell Phones & Tissue Memory

Cell phone signals imprint on the brain and tissues of the body; disruptive electronic footprints that influence health negatively until they are erased or neutralized. To learn more, read on. This Special Insight discusses Negative Tissue Memory™; why it occurs, its effects on well-being and how to address health issues related to electronic devices such […]

Yeast: The Culprit Few People Understand How Yeast Destroys Your Immune System

∙ Anecdotal Observations ∙ ∙ Special Edition ∙ Yeast is the most insidious of ALL health risks; nothing else, compares!   Everyone is affected by yeast, and every disease has a yeast, connection.  Age, sex and social standing exempt no one from neutralization of the immune function by yeast.  To learn more, read on. Mission: My […]

Shingles

Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Anecdotal observations by John Thomas   Shingles: [supposedly] a viral condition characterized by a painful skin rash with blisters. Overview Shingles is thought to be the result of dormant chicken pox virus that ‘somehow’ activates itself and attacks the host, […]

Lauric Acid & Coconut Fat

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Lauric acid: an active component of coconut fat [oil]; in bio-active form lauric acid is very useful for restoring the terrain of the body. Overview Lauric acid/coconut fat is useful for boosting energy and weaning […]

Adrenal Glands (Adrenals)

Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Adrenals: hormone producing glands located on each kidney and responsible for production of adrenaline and cortisol and for coping with stress related issues. Overview The adrenals are ‘coping glands’ that are responsible for dealing with stress and anxiety; and are […]

Arthritis (osteo/rheumatoid)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Arthritis: inflammation of the  joints and connective tissues. Arthritis is a  condition of low-grade inflammation that most parts of the body, but with different names. Arthritis is classified as osteo or rheumatoid, but these diagnostic […]

Thyroid Metabolism

Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Anecdotal Observations by John Thomas Thyroid: a critically important gland that makes thyroid hormone for regulating metabolism and sensitivity to other hormones. The thyroid is considered the master, regulatory organ of the body.  The thyroid gland is heavily influenced by […]

Anxiety (moodiness, depression, stress)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Stress (emotional anxiety, moodiness, depression, anger & behavior): are an organism’s response to a stressor such as an environmental factors and/or  physiological and psychological stimuli. Mycotoxins [made by mold and fungus] takeover the human body […]

Anger (emotional anxiety, moodiness, depression, stress)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Stress, emotional anxiety, moodiness, depression, anger & behavior: are an organism’s response to a stressor such as an environmental factors and/or  physiological and psychological stimuli. Mycotoxins [made by mold and fungal infestation and take-over of […]

Depression (emotional anxiety)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Stress, emotional anxiety, moodiness, depression, anger & behavior: are an organism’s response to a stressor such as an environmental factors and/or  physiological and psychological stimuli. Mycotoxins [made by mold and fungal infestation and take-over of […]

Insulin/leptin [resistance & dependence]

Anecdotal observations by John Thomas  Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Insulin/leptin resistance: a condition where cells fail to respond to the hormone insulin and admit glucose; hence, ‘resistance’ and low-grade inflammation throughout the body because insulin [and excess blood sugar is highly inflammatory. Insulin Dependence: […]

Diabetes (Mellitus)

Anecdotal observations by John Thomas  Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Diabetes (mellitus): a condition of elevated blood sugar levels [140-170] over long periods of time and over-working of the pancreas to produce insulin produce for management of sugar and sometimes supplementary use of synthetic insulin […]

Cardiovascular [disease]

Anecdotal observations by John Thomas  Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Cardiovascular: pertaining to the blood vessels and circulation of blood by various organs and processes as well as diseases and malfunctions of the organs and structures involved. Conventional views and discussion of all things cardiovascular […]

Energy (bio-electric)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Energy: the ability to do work. Overview The three states of matter are: gas, liquid and solid and all of them are states of energy. The bio-electric body is composed of condensed energy in physical […]

Assimilation (assimilate)

Anecdotal observations by John Thomas  Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Assimilation: the process by which something is absorbed. Overview Assimilation infers to incorporate and make part of the body. For example; dietary fats are of crucial importance to health and longevity, but if you do […]

Signal(s) (of the body & terrain)

 Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Signals: are alerts coming from the ‘terrain’ of the bio-electric body that give notice and warning of impending misery, suffering and eventually premature aging and death. Signals are symptoms and signs that something is wrong or that something within the […]

Chlorine

 Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Chlorine: a halogen gas second in reactivity to fluorine. Overview A widely used poison used in public drinking water supplies that does tremendous damage to the intestinal mucosa of the gut, Chlorine is toxic to friendly intestinal bacteria, especially when […]

Emotional Anxiety (stress, depression, anger)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Stress, emotional anxiety, moodiness, depression, anger & behavior: are an organism’s response to a stressor such as an environmental factors and/or  physiological and psychological stimuli. Mycotoxins [made by mold and fungal infestation and take-over of […]

Stress & Emotional Anxiety; Depression; Anger ; Behavior

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Stress (emotional anxiety, depression, anger & behavior): are an organism’s response to a stressor such as an environmental condition or a  psychological stimulus. Overview Stress, anxiety and depression are the by-products of systemic toxicity and […]

Autoimmune (disorder/response)

Anecdotal observations by John Thomas  Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Autoimmune: an ‘autoimmune’ response is popularly believed to be the effect of the body attacking itself which is simply NOT TRUE.  The body never ‘attacks’ itself.  Self-attack is a violation of the body’s innate God-given intelligence. […]

Lymph Fluid (lymphatic system)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Lymph fluid: is one of three fluid tissues of the body; the other two being blood and cerebral spinal fluid. Overview Blood is the tissue fluid vehicle for delivering oxygen and nutrients;  lymph fluid is […]

Blood

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Blood: one of three fluid tissues of the body, the other two being, lymphatic fluid and cerebral spinal fluid. Blood carries oxygen and nutrients from the heart and lungs to the body; approximately 40% of […]

Indigestion

Anecdotal observations by John Thomas  Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Indigestion: a condition characterized by chronic or recurrent pain in the upper abdomen with or following meals. Overview The problem with the above (commonly accepted) definition is that it describes symptoms rather than the factors […]

Fructose (fruit sugar & high fructose corn syrup)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Fructose: is a monosaccharide fruit sugar molecule where sucrose is a disaccharide sugar. Overview Fructose fuels the Autoimmune Attack Cycle with ugly side effects. It interferes with the sleep cycle, prevents deep sleep, destroys the […]

Amyloid Plaque (beta-amyloid) (scar tissue)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Plaque/Scar Tissue:  Non-soluble, fibrous, sugar-based, protein aggregates that form in the body due to excess waste, hormonal imbalances, poor diet, poor digestion, a poorly functioning liver and sluggish bowels. Overview Amyloid structures and plaques are […]

Sleep (sleep cycle)

Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Anecdotal observations by John Thomas   Sleep: is a naturally recurring state characterized by altered consciousness, inhibited sensory activity and inhibition of most voluntary muscles. Overview During sleep, body systems are in a heightened anabolic state, accentuating the growth and […]

Malnutrition (hunger)

Anecdotal observations by John Thomas  Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Malnutrition (hunger):  the abnormal desire to eat [and over eat] as opposed to normal, satiation experienced when healthy metabolism controls eating habits. Overview People who are hungry all the time suffer from malnutrition; meaning, their […]

Gut (small intestine)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page   Small Intestine (gut): is also called the gut and is located between the stomach and the cecum, which is the junction where the large intestine begins. Overview The gut comprises the first 15 feet […]

Acid (acidic); alkaline (alkalinity)

Anecdotal observations by John Thomas   Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Acid: Having a pH value below 7.0 on the pH scale of 0-14; the opposite of alkaline.  Not the same as acidity. Acidity: refers to the amount of acid waste stored in the tissues […]

Alkaline (alkalinity); acid (acidity)

Anecdotal observations by John Thomas   Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Acid: Having a pH value below 7.0 on the pH scale of 0-14; the opposite of alkaline.  Not the same as acidity. Acidity: refers to the amount of acid waste stored in the tissues […]

Osteoporosis

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page   Osteoporosis: is defined as loss of bone density, when in fact, the exact opposite effect is occurring i.e. failure to build new bone faster than old bone is breaking-down or is being dismantled by […]

Bile (activated)

Anecdotal observations by John THomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Bile: a surfactant and critically important digestive support filtered and removed by the liver from blood.  Bile is stored in the gallbladder. Overview Young Again Club offers bio-active bile [called Pro-Ox] in supplement form.  Inquire […]

Fats

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Fats: are long-chain fatty acids; common name, lipids. While all fats are lipids, not all lipids are fats; they are NOT the same thing, and their metabolic effects are very different. Fats are SOLID at […]

You Have A Choice!

You have a choice when it comes to the national, sick-care system. Just say, “Yes!” “Yes!” is your best defense because it puts you in control of your health and your future. “Yes!” is the most efficient way to survive and prosper under the perverse medical system now in place. Depending on the sick-care system […]

Orchic Essense

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Orchic Essence [Male & Female Support] Orchic Essence is a game changer for men and women because it helps them make testosterone! Orchic Essence: A natural, glandular supplement for support of male and female sexuality […]

Water Protocol

Water is a central theme of the 6th edition of the book, Young Again!  Water fall into two categories:  body friendly drinking water and water that has regenerative qualities. Water can not only accelerate aging and premature death, but it can also bring you back in both time and circumstance.  Please realize that blood is […]

Dental & Gums Protocol

Teeth and gums issues primarily reflect the ‘terrain’ of the bio-electric body. Meaning, the more acidic you are, the more dental plaque and calculus (tartar) will be a problem and the more often you will need your teeth cleaned.  And the more acidic your saliva, the more cavities you will develop, depending on your dietary […]

How Iron ToxicityAffects Your Health Iron’s Disruptive Influence On Metabolism

Iron’s Disruptive Influence On Metabolism ∙ Anecdotal Observations ∙ Part 1 Recent mailings urged readers to obtain their ferritin iron test score.  Today’s report explains WHY so much depends on the ‘interpretation’ of your blood iron test score. Part 1 is about so-called ‘normal’ blood iron levelsand why your ferritin iron level affects every aspect […]

Toilet Paper Paranoia

Virus Insanity & Medical Superstitions [One Square At A Time] ∙ Anecdotal Observations ∙ This report was supposed to go to print back in June [2020], but it was determined to be premature and perhaps, unnecessary.  At that time, return to sanity was on the horizon and toilet paper mania appeared to be settling-down.  I […]

Biodynamic [Creative] Vortex Effect

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Creative [biodynamic] Vortex Effect: the process by which Jurassic carbon is activated and transformed into JURASSIC Magic. Overview Vortexing of a solution is a biodynamic principle elucidated by Rudolf Steiner and put into action and […]

Vortex [Creative Vortex]

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Creative Vortex: the process by which terrahydtites in Jurassic carbon are activated and transformed into JURASSIC MAGIC. Overview Vortexing of a solution is a biodynamic principle elucidated by Rudolf Steiner and put into action and […]

Creative Vortex [biodynamic vortex effect]

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Creative [biodynamic] Vortex Effect: the process by which Jurassic carbon is activated and transformed into JURASSIC Magic. Overview Vortexing of a solution is a biodynamic principle elucidated by Rudolf Steiner and put into action and […]

Icelandic Magic [story of]

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page  The Icelandic Medical Phenomenon How The Icelandic Dietary Mystery Of 1820 Paved The Way For Better Health & A Longer Life, Today! 25 YEAR ANNIVERSARY EDITION [Originally Published April, 2019] ∙ Anecdotal Observations ∙   […]

The Icelandic Medical Phenomenon How The Icelandic Dietary Mystery Of 1820 Paved The Way For Better Health & A Longer Life Today! 25 YEAR ANNIVERSARY EDITION ∙ Anecdotal Observations ∙

This edition of Special Insights marks 25 years since the book, Young Again! first appeared.  To celebrate, John Thomas is giving away his exciting, new product, ICELANDIC MAGIC!  To learn more, read on. Iceland’s saga, 200 years ago, was a dietary paradox with medieval, overtones.  It’s a powerful story packed with insights and valuable information […]

Food, Medication & Opioid Addiction Solutions For The 21st Century

Regular people don’t think addiction can happen to them, but there are MILLIONS of regular people addicted to food, medications and over-the-counter drugs that says, otherwise.  This report identifies the factors driving these epidemics. To learn more, read on. Addiction has much in common with diet, fats and hormones.  This Special Insight connects the dots, […]

Auto-Brewery Syndrome What It Is & How It Influences Cancer Diabetes & Everything Else

Alcohol has two faces.  The face readers know and the face few know anything about.   Non-traditional alcoholism affects everyone; a parallel vortex of sorts.  To learn more, read on. [Heads up!  5-G technology for TVs, routers, internet and phone systems is coming soon, and there will be consequences for our DNA and microbiome.  Auto-brewery syndrome […]

Breast Cancer & Osteoporosis Truth, Lies & Medical Myths Kabuki Theater Part 1 – The Real Issues

This Special Insight analyses breast cancer, osteoporosis and calcium overload.  Serious problems these, and epidemic, too, and all because of fraudulent medical myths!  To learn more, read on. Kabuki Theater: an illusionary portrayal by words and trickery; a purposeful mockery!  The sick-care system has much in common with kabuki fiction.  Here is Part I of […]

Diabetes (pre-diabetes)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Pre-diabetes: a state of being where the body is under assault and physiological stress because blood sugar levels  are consistently above 90. Overview Pre-diabetes occurs for the following reasons: Mycotoxin toxicity and control of body […]

How Iron Toxicity Affects Your Health Iron’s Disruptive Influence On Metabolism ∙ Part 1

In this issue: Overview: When ‘Normal’ Blood Is Not Healthy Blood Claudius Galen & the Four Humors Making Sense of Your Ferritin Blood Iron Score Anemia: The Other Side of The Story Iron’s Many Costumes & Multiple Personalities Symptoms & Side Effects of Iron Overload & Iron Poisoning  Mission: I write because I see that […]

Lyme (Lyme dis-ease)

Anecdotal observations by John Thomas   Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page The Misdiagnosis Called: Lyme Disease The Disease That Never Was ∙ Anecdotal Observations ∙ Each year, hundreds of thousands of people are diagnosed with Lyme disease.  Unfortunately, these diagnoses are based on assumptions, misconceptions […]

Terrain Management & Your Health!

Your terrain determines your health, how you age, how you suffer and when you die. Terrain management is the exact opposite of disease management. To learn more, read on. Terrain management is a core Young Again Club concept central to all aspects of health and longevity. Manage your terrain and you need not care about […]

Immune System

Anecdotal observations by John Thomas  Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Immune System: a system of biological structures and processes within an organism that protects against infection and disease and strives to keep the body in a state of well-being and homeostasis. Overview The immune system […]

Carbohydrate (sugar)

Anecdotal observations by John Thomas  Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Carbohydrate (sugar): is a biological molecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen to oxygen atom ratio of 2:1. Overview ‘Carbs’ include any and all sugar and complex […]

Enema (Low & High Enema Therapy)

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Enema: a simple procedure using water to stimulate, break-up and lubricate the bowel for a more complete bowel movement without pain or dyscomfort. Overview The word enema is used here to signify ‘low’ enema therapy […]

Inflammation [low-grade inflammation]

Anecdotal observations by John Thomas Return to Glossary Go to Programs & Protocols Special Insights Archive Go to Home Page Inflammation: redness, swelling, pain, tenderness, heat, and disturbed function of tissues or organs of the body reflecting terrain issues hormonal imbalance, trauma and/or injurious agents.  [Text book definition.] Low-grade inflammation: is a common state of existence […]

Eat Fats To Be Healthy & Happy

Fats are a crucial element for a long and healthy life, where aging ceases and regeneration becomes possible. Fats are the most overlooked and maligned dietary issue of our time. Discussions of dietary fats is a parade of noise and confusion, like: saturated vs. unsaturated, LDLs vs. HDLs; animal vs. vegetarian, etc. Here is the […]