Monthly Archives: January 2016

The Other Side Of The Alcohol Story Food Cravings, Alcohol & Over Eating

Alcoholism does not necessarily refer to consumption of alcohol in the traditional sense.  There is another form of alcoholism that is far more insidious, and few recognize the problem because society as a whole is caught-up in it.  To learn more, read on.

Observation: Sick-care is collapsing and people will need guidance and valid information when self-care is their only option.  Good doctors are shackled, and they are in short supply!  The medical system is rigged and corrupt; long lines are coming.  Knowledge and guidance will serve you well. 

Mission: I write because I see what we are told does not match-up with, truth.  I mock sick-care because it deserves to be, mocked.  My mission is to deliver truth and perspective on matters of health and longevity.  Truth will prevail and people deserve to know truth for their personal and family well-being.

Forward: Special Insights to people you care about!  Key words herein are linked to updated Glossary and Protocols Sections of the website for better understanding of subjects under discussion.  To use links, click on the blue underlined words.


This Special Insight is about carbohydrate dependence, food cravings and the Sugar/Alcohol Cycle, how they influence health and what you can do to have a better life.

Rare is the individual whose body does not depend on carbohydrates for energy and keep their body’s  still in operation.  Homemade alcohol [made is the product of auto-brewery syndrome, and the only difference between your own alcohol and that of a commercial distillery is the brand and the strength.

Alcohol is PURE MYCOTOXIN made by fungal yeast.  And since 99.9% of the population young and old alike are infested with Candida albicans [yeast] from exposure to antibiotics, it should come as no surprise that everyone is in the energy business of making alcohol to fuel their bodies.

The body has but two sources of energy, carbohydrates and fat, and few people have mastered the art of burning fat as their primary energy source.  Consequently, few people avoid the side-effects associated with carbohydrate dependent metabolism.

Officially, alcoholism only affects a small, demographic.  Unofficially, auto brewery syndrome affects the entire population.  Sugar-holic-ism and the Sugar/Alcohol Cycle are facets of the same problem.

Simple [But Important] Definitions

Still: a facility or internal organ of the body where alcohol is made from carbohydrate sugars [grain, sweets, potatoes, pasta] and sometimes from excess protein.  [Sugar-to-alcohol conversion in the intestinal tract causes blood sugar levels to rise above 90, creating the condition of pre-diabetes.]

Alcohol: converted, carbohydrate energy [made in commercial breweries, wineries or distiileries] or in the intestine by way of the Sugar/Alcohol, Cycle.  For today’s discussion, the words carbohydrates (carbs), sugar and alcohol are used interchangeably as are the words alcoholic and sugarholic.

Carbohydrates:  starches and sugars made by plants from solar energy through photosynthesis.  For this discussion, the words carbohydrates (carbs), sugar and alcohol are used interchangeably as are the words, alcoholic and sugarholic.

Not All Energy Is Created, Equal

Whether you imbibe alcohol or make-your-own internally, if your body depends on carbohydrates or alcohol as your primary source of energy, you will age prematurely and suffer needlessly.

Carbohydrates confuse the body because they burn dirty and prevent regulatory receptors from monitoring insulin and blood sugar levers.  But, energy made from dense foods such as fat, but clean and provide endurance without cravings or the need to eat often.  [Contrary to medical myth, eating small meals often is a very destructive practice.]

When the body relies on carbohydrates for energy, it will burn carbs before it will burn, fats.  But, once converted to reliance on fat for energy, the body operates more efficiently on fats; and, fats do not leave sugar residue on the body’s regulatory receptors.  [FYI: sugar residues promote neurological disorders, such as Alzheimer’s, Parkinson’s and vascular dementia.]

Carbohydrate energy [made in the Sugar/Alcohol Cycle] fuels fungal invasion and takeover by, yeast.  Carbohydrate energy is cheap energy, and therefore the food of the poor.  [In ancient Rome, soldiers were fed grain, instead of meat and fats, when the money was debased and the empire could not afford to feed soldiers food of substance.  Today, people live on carbs out of ignorance.]

Alcohol is one example of carbohydrate energy conversion and the Law of Conservation of Energy which says: “Energy is never lost, it merely changes form.”  Carbohydrate energy is inferior to fat derived energy.  Carbs do not satiate like fats and they spike blood sugar, encourage over-eating and obesity, precede serious degenerative disease and systemic growth of yeast.

Carbohydrate sugars easily convert to body fat.  Carbs are used to fatten cattle and pigs in the months prior to slaughter when they are least active.  Teens and active people, such as Olympic athletes handle carbs well because they are young and on the move.  But, by age 30, carbohydrate fed bodies begin to fall apart and symptoms of degenerative disease begins to manifest.

Belly fat and cellulite are two SIGNS of metabolic shift in the wrong direction.  Factors, such as poor diet, bogy acidity and hormone manipulation by FUNGUS plays a big part in both.  Storage of toxic waste gives cellulite it strange appearance, while residue from carbohydrates causes blood sugars to glaze brain receptors similar to caramelized onions sautéed in a skillet.

Alcoholics and sugarholics suffer food cravings because both need a sugar fix and both suffer from elevated blood sugar and insulin resistance and hormone manipulation by fungal, yeast.  Tissue acidity is NOT the same as pH.

Carbohydrate dependence is never good.  It means the body relies on fast-burn, sugar-based energy in lieu of slow-release, long-burn energy from energy dense food like, fats.  Processing of dense food requires a healthy intestinal tract and good digestive capability.

[FYI: by age 35, digestion suffers and nutritional problems, appear.  To remedy the problem, Young Again Club offers bio-active digestive supports that are superior in every way to common digestive aids. 

Carbohydrate dependence promotes the Autoimmune Attack Cycle and, the Sugar/Alcohol Cycle.  Both contribute to gas and bloating.  But, when penetration of the gut wall by fungal hypha [the roots of mold and yeast], leaky-gut syndrome and gluten intolerance activate autoimmune problems.

Food cravings and sugar and alcohol dependency are classic symptoms of the Sugar/Alcohol Cycle and high acidity.  Alcohol is very acidic, and fruit based alcohols, such as tequila, brandy, rum and wine are the worst.  [Note, all fructose is inflammatory.  Table sugar is 50%, fructose, and agave is 100%, fructose.  Fructose is ubiquitous in the food chain and converts 100% to body fat which partially explains the obesity epidemic and belly fat phenomenon.]

You can consume sugar and fruit [for years] until your body can tolerate no more!  When that day comes, you will utter the words, cancer, diabetes, and heart followed by the word disease.  Read Special Insights, Fruit Sugar Blues! and Allergies & Chemical Sensitivities!

Alcoholics & Everyone Else

Arthritis is the most common health problem in the USA, but heart disease is the biggest killer followed by diabetes and cancer and all of them have one thing in common.  Fungus!

Arthritic inflammation is made worse by reactive foods, leaky gut and poor digestion, but the primary cause is mycotoxin dominance which is also the dominating force behind alcoholism.

Alcoholics Anonymous helps people who suffer from alcohol dependency.  Yet, members eat sweets after their AA meetings which perpetuates dependency on the carbohydrates and helps perpetuate the Sugar/Alcohol Cycle by way of auto brewery syndrome.

Sweets are part of social and business gatherings everywhere. People are addicted and their bodies DEMAND they stoke their internal still so their bodies can make some alcohol to feed, yeast.

In the 18th century, sugar and rum fueled the slave, trade.  In those days, sugar was referred to as “That old devil, sugar!”  The devil was hidden in the details.  Carbohydrate loading was another idiotic idea promoted by nutritional experts and exercise buffs in the 1980’s.  Those who followed their advice aged rapidly, turned diabetic and died prematurely.

Alcohol destroys the liver.  Notice, the word intoxicated references toxin which derives from mycotoxin made by FUNGUS.  Certainly, those who imbibe too much will suffer cirrhosis.  But, millions of people succumb to fatty liver disease and many do not drink!

Carbohydrate dependence leads to fatty, liver.  For sure, medications DESTROY the, liver!  It is easy to reverse a fatty liver and restore function with the Tissue & Liver Protocol and Mold & Fungus Protocol.  Check them out.

The liver is the ONLY organ in the body that can regenerate from as little as 25% following surgical removal.  Meaning, liver restoration is not difficult.  All you need is guidance.  [90% of waste exits the body through the liver.]

It takes several effort to clear fungal mycotoxins and excess sugar from the system following the above protocols.  Dietary change and the Mold & Fungus Protocol is the quickest way to shut-down the Alcohol/Sugar Cycle.

Shutting-Down The, Still

If you are aging or suffering, know that you are systemically inflamed and your body is dependent on carbohydrates for its energy instead of from dietary fats.

Saturated fats control food cravings, but assimilation requires bio-active bile.  Once the body converts to fats as its primary energy source, food cravings disappear!

Healthy fats are saturated fats, such as animal fat, butter and coconut [called, oil, but actually, a fat] and olive oil.  [Lauric acid, coconut oil capsules called ReSet are easy to use and are available from Young Again Club.]  Read, Fats, Hormones & Opioids to learn more.

Restoration of the gut wall demands that fungal infestation and mycotoxin dominance end.  Well-meaning practitioners and patients have used probiotics for over 40 years with marginal success.  Probiotics, as good as they are, merely band-aid the problem; they do not reverse hyphal invasion of gut wall.  Practitioners who receive no schooling in mycology promote probiotics because it’s all they know.

Stress and anxiety damage the intestinal tract and promote growth of yeast and escalation of the Sugar/Alcohol Cycle, which fuels gut fermentation and auto-brewery syndrome.

Pre-diabetes affects EVERYONE who is not diabetic.  There are three types of diabetes: Types 1, 2 and 3.  Type 3 surprises people because they only know it by the names  Alzheimer’s, Parkinson’s and dementia.  All three types are avoidable and most are reversible with guidance.

Everyone should follow the Terrain pH Protocol because it is FREE and helps manage body acidity and helps with disorders, such as diabetes Types 1, 2, and 3.  Check it out.

Diabetes is a killer and long before doctor utters diabetes people are living their lives in the pre-diabetic state of blood sugar over, 90.  Elevated blood sugar is long term destructive because doctor does not understand low-grade inflammation and does not look for it.

Alcohol, be it homemade or store bought, plays a big part in premature aging and disease.

You now know the other side of the alcohol story!

Conclusions & Solutions

Aging and suffering have no place in anyone’s story.  How much are you willing to tolerate?

If you have issues and suffer from poor health, understand your terrain needs tending and you need guidance.  Be grateful guidance is available for FREE!

Ask for guidance here.

A Better Way

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To Good Health,

John Thomas, Author
Young Again!

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